Breathe with Elizabeth

It sounds simple. We do it all day -- breathe. Yet, adequate breathing is so important in all aspects of your life: physical, spiritual, mental. Most of us are disembodied from our physical bodies. Trauma, the everyday battles of the world, alienate us from the one aspect we cannot remember to forget -- our body.

I offer all my years of experience as a singer and wellness enthusiast to bring you back into your body.

Together we will dive into sound, breath and move the body so that each day you feel vibrant!

With Love, 

Elizabeth